Private Sessions

How I started...

I started offering private loving touch or cuddle sessions in February 2016 after many years of my own self-development journey.  I benefited greatly from the nurturing touch exercises I experienced in Vital Development dance classes. I wanted others to receive this same nourishment in a one-to-one setting.


During a private session I offer reassurance, kindness and touch in a non-sexual way, so that the client can feel held, safe and valued.

What to expect...

There is no set formula an appointment. The exchange is as unique as each client.  It may include an introductory discussion, a relaxation meditation, boundary setting, introductory touch and basic holding, negotiation of how to meet needs, a variety of comfortable cuddle positions, an opportunity  to relax deeply and sufficient time to “awaken” and become alert ready to leave.


You may like to chat during your time, or prefer to drift off into a delicious deep dream like state. It is your session and whilst I have the expertise to guide you, I am also comfortable to follow your lead. Tears or laughter are welcome and you can ask questions at any time and share how you are feeling.

What are the benefits...

Being held, emotionally and physically, by someone who is be completely present and attentive is a profound gift that creates a space where you can relax and let go, knowing you are safe in the arms of someone else. When we are engaged in touch, our brains produce more serotonin and oxytocin. Both of these chemicals make us calm and happy and contribute to an overall sense of well-being and relaxation that is pleasurable and healthy.

Why come for a session...

Time invested in this way can support you come back home to yourself.  Whether you are feeling overwhelmed by life,  experiencing  pressure or anxiety from too many responsibilities, feeling lonely or not good enough I am here to help. This gentle method can help you relax and appreciate yourself, re-defined your relationship with your body and increase your levels of self-worth and self-love.  Whatever you have experienced in life you deserve to feel comfortable in your skin and at home in your heart. 

More Information...

I like to have a telephone consultation with prospective clients before we book our initial appointment. So give me a call 07792763106 for a free 10-15 minute chat.

I usually offer sessions Mondays & Wednesdays 10am - 6.30pm, Tuesday evenings 4 - 6.30pm and Saturday mornings.  Other times may be available on request.

The investment is:

50 minute session  £45 (£40 concessions)

70 minute session  £55

80 minute session  £60

2019 Sacred Embodiment with Helen Thatcher 07792763106  Brighton & Hove, UK.

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