Monday Morning - Weekly Women's Group
9.30 - 10.30am at the Essence, Hove £10/£8
I warmly invite you to this nourishing, uplifting way to start your week. To gather in a supportive, kind, generous atmosphere where you are welcome exactly as you are.
We will start with a gentle body meditation to release stress and tension, then breath deeply into our hearts and open our minds to the possibilities of creating happy, healthy, harmonious experiences together.
My gift is to hold safe spaces where people feel comfortable enough to begin to dissolve the blocks, resistance and protective armour, that we all have, preventing them from connecting with themselves and others from a place of love.
This gives us an opportunity for self devotion, kindness and care.
I am committed to my own self-love, personal growth and spiritual development and believe it is a daily practice back home to acknowledging our own natural beauty.
It's a journey best practiced in community. I look forward to our gathering together.
"Love is what we were born with. Fear is what we learned here. The spiritual journey is the relinquishment, or unlearning, of fear and the acceptance of love back into our hearts. Love is the essential existential fact. It is our ultimate reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life." - Marianne Williamson
Goddess Energy Group Taster Session £13
Wednesday Afternoon 2.30pm - 4pm
20th, 27th November & 4th,11th December
I feel called to offer this NEW Group as part of a deepening into the experience of Sacred Embodiment. This means - come as you are - and be held in a space of love and acceptance. Listen to your body, share from the heart and allow your radiant divinity to shine.
Loving and accepting ourselves is hugely important. In fact, it may well be the most important thing we learn to do in this life. Being around people who value and appreciate us too immensely relaxing and healing, and yet, how much time do we set aside for this each week.
I am welcoming women to gather in a loving circle....you will be held in divine feminine energy and held in love. Tension, stress and expectations will fall away- honest open sisterhood is the intention.
By joining these sessions you are investing in yourself. We will have the opportunity to get to know each in relaxed atmosphere of mutual support. You will have valuable space and time to feel into what is present in the moment, and to ask for what you most need to feel safe and nurtured. There will be elements of self reflection and an opportunity to share your experience.
Women's Sacred Full Moon Circles £15
12th November & 12th December - 7.30pm
With Helen Thatcher
Providing opportunities for you to be more embodied and in touch with your feelings. Re-awaking your natural, creative, sensual flow and increasing your self-acceptance and self-love
And Ali McNab
Facilitating intentional transformation and raising vibration through the RELEASE of old negative patterns, triggers and stuck energy. Thus creating space to RECEIVE positive, uplifting energy to take its place.
Being part of a community, feeling heard and understood, sharing your true feelings and being accepted for who you are, gaining confidence to express yourself fully and being in a very special, safe environment.
We invite you to bring an item of special/sacred/significance with you each visit, to place on the altar. This will be taken home again at the end of the evening.
"...what a magical evening! An absolutely awe-inspiring space to bring together, heal, celebrate and connect with each other and the universe.... Simply beautiful..... thank you x" B.J.
"A magical evening, connecting with wonderful women through meditation, sharing, movement and music. Ali and Helen, the two facilitators create a very safe and loving space within a beautiful yurt. Would totally recommend". J.S